Simple Solution For Beginners Struggling To Get A Bigger Chest
I have always desired a massive chest like the athletes I admire. However, my chest muscles are the hardest to grow, followed by my forearms and calves. I'm not blessed with good chest genetics, but I have definitely made significant chest gains over the 3 years of my lifting journey. So, I'm writing this article for beginners who lose hope due to the lack of growth in their chests. If you have just started lifting, this does not apply to you, as you still have time to see any significant progress. But if you have trained for at least a year or two and still don't see any development in your chest area, this article might be what you need. When all else fails, try compounds Is the advice of Arnold's mentor and multi-Mr. Universe, Reg Park. When I came across this quote for the first time on my Instagram explore, I knew this could make a fun steroid joke for a YouTube or Instagram comment. That aside, Mr Park's advice is a timeless gem in an era where information